The Foot Mitten provides sure-footed contact with the floor for dance that requires the bare look. Comfortable and snug non-slip fit with cushioning where the dancer needs it. Also great for pilates, yoga and martial arts. Comes in Medium tan. Sizing: X-Small (child's 1-3) Small (women's 4-6) Medium (women's 7-8) Large (women's 9-10) X-Large (women's 11-12). Wide feet may need a size larger. Narrow feet may need a size smaller.